Yoga for Young Ones
For Children Ages 3-5 with Instructor Michelle Miller
When children learn techniques for self-health, relaxation, and inner fulfillment, they can navigate life's challenges with a little more ease. Yoga at an early age encourages self-esteem and body awareness with a physical activity that's noncompetitive. Fostering cooperation and compassion—instead of opposition—is a great gift to give our children.
Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves. Doing yoga, children exercise, play, connect more deeply with the inner self, and develop an intimate relationship with the natural world that surrounds them. Yoga brings that marvelous inner light that all children have to the surface.
Each session is only 30 minutes, but those 30 minutes are meaningful in your child's development
Fri, July 11 2025
15 Tammuz 5785
Today's Calendar
Gan Yeladim : 9:30am |
Friday Night
Community Shabbat Service : 7:00pm |
Shabbat Day
Torah Study : 9:00am |
Bat Mitzvah of Blake Taffet : 10:15am |
Upcoming Programs & Events
Apr 26 Bat Mitzvah of Blake Taffet Shabbat, Apr 26 10:15am |
May 6 Blood Drive Tuesday, May 6 3:00pm |
May 6 Annual Membership Meeting Tuesday, May 6 7:30pm |
May 9 The Progressive Dinner & Shabbat Experience Friday, May 9 6:30pm |
May 30 The Chai Shabbat Friday, May 30 6:00pm |
This week's Torah portion is Parashat Sh'mini
Shabbat, Apr 26 |
Yom HaShoah
Thursday, Apr 24 |
CONGREGATION B’NAI YISRAEL Copyright 2018
2 Banksville Road at Route 22. Armonk, NY 10504

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