Yoga for Young Ones
For Children Ages 3-5 with Instructor Michelle Miller
When children learn techniques for self-health, relaxation, and inner fulfillment, they can navigate life's challenges with a little more ease. Yoga at an early age encourages self-esteem and body awareness with a physical activity that's noncompetitive. Fostering cooperation and compassion—instead of opposition—is a great gift to give our children.
Children derive enormous benefits from yoga. Physically, it enhances their flexibility, strength, coordination, and body awareness. In addition, their concentration and sense of calmness and relaxation improves. Doing yoga, children exercise, play, connect more deeply with the inner self, and develop an intimate relationship with the natural world that surrounds them. Yoga brings that marvelous inner light that all children have to the surface.
Each session is only 30 minutes, but those 30 minutes are meaningful in your child's development
Thu, April 25 2024
17 Nisan 5784
Today's Calendar
Chol Hamoed Passover |
Friday Night
Community Shabbat Service : 7:00pm |
Upcoming Programs & Events
May 2 Holocaust Speaker: Sami Steigmann Thursday, May 2 6:00pm |
May 8 Book review of 'The Little Liar' Wednesday, May 8 7:00pm |
May 11 Bar Mitzvah of Mason Blum Shabbat, May 11 5:00pm |
May 18 Bat Mitzvah of Alexa Melcer Shabbat, May 18 10:15am |
May 31 Game Day at CBY Friday, May 31 12:00pm |
Chol Hamoed Passover
Thursday, Apr 25 |